Comfort in Mind Psychotherapy

About Me

But it wasn’t always this way.

To get to where I am now, I’ve travelled a long way, both literally and figuratively. I’ve immigrated twice. The first time was when I was only fifteen and without my parents from Russia to Israel. I didn’t know the language, tradition, or any of my peers in boarding school.

Everything felt foreign and overwhelming. I struggled to find my path, and at times it seemed dark.

My second immigration came when I was twenty-one and a newlywed coming to Canada with big dreams but empty pockets. The struggles were different from Israel, but just as trying. Even though I understood the language this time, I still didn’t feel like I fit in. I doubted my abilities when things didn’t come easily, and I often felt that I was never enough.

Throughout my journey, there were many moments when I felt I was lost. To find my path, I turned to those around me. To my surprise, I wasn’t the only one struggling. When I reached out to people, I started to make friends and finally began to feel like I fit in. By sharing my feelings with others, I no longer felt scared and alone. Eventually, I discovered my own path. I learned to listen to myself, use my strengths and grow my confidence.

I created the Comfort in Mind as a safe place to share your struggles and build the emotional skills you need to achieve your goals. As someone who has walked the walk, I will be there with you every step of the way. When you reach out, I will guide you on the path toward self-confidence, inner peace, and a sense of purpose. In time, I will cheer you from the sidelines as you keep on your journey with your head held high.

I’m excited to meet you and begin our journey together!

Online and in-person sessions available

There is no place like home. Comfort in Mind offers online sessions which you can take from the comfort of your private space. A familiar atmosphere surrounds you with care and allows you to express your emotions as freely as you wish. Through the screen, I will guide you through the journey the same way I would do in the office, but without the need to spend your valuable time travelling to me.

If you prefer to see me in person, I am excited to accommodate you. My office is located close to Victoria park and offers a comfortable and cozy atmosphere (and yes, there is parking available); I can’t wait to share it with you! I am looking forward to meeting you either in person or online. The choice is yours!